Teens and Adult Classes

Our teens and adult classes are more rigorous and structured than our kids classes.  These classes are designed for education, self defense and conditioning.  Some of the highlights of this class include:

  • Improving Physical Fitness
  • Learning Patience and Communication Skills
  • Using Martial Arts as Stress Relief
  • Understanding How to Defend Yourself and Your Family
  • Interact and Meet Others in the Community with Similar Interests